Name: Milton’s
Start: 2025-04-29T06:42:00-07:00
End: 2025-04-29T06:42:00-07:00
Location: Milton’s

Milton’s

April 29 @ 6:42 am

Details

Date:: April 29, 2025
Time:: 6:42 am

Venue

: Milton’s
: 2660 Via De La Valle
Del Mar, CA 92014 United States + Google Map

Dr Liu is brilliant on every level and I highly recommend any of her services! I’m a HUGE believer in Active Release Technique. It saved my feet many years ago from plantar fasciitias. I was excited to learn Dr Liu teaches ART, so I booked an appt for my shoulder pain and she blew my mind with her knowledge. She took lots of time with me and was very thorough and sweet. I’m going to her weekly now and will refer her to everyone!!

Kathleen K.

Yelp Review

I developed sciatica during my training program for the Boston Marathon 2016. Two-months out from the race, I quit training and took a 4 week break. Dr. Dawn Liu was recommended by a few of the runners in my running circle. I called Action Performance immediately. Dr. Dawn spent nearly an hour on my first visit. I was sweaty! Bending, stretching, squatting, and even running.

She broke down my issues. It wasn’t just sciatica. I was dealing with hip issues, tight hamstrings, weak glutes, and my form was suffering. The sciatic pain was the last straw. I was devastated with the set-back. She started treatment (ART) immediately and had me stretching and working on my core at home. Two weeks later I was back to running short distances. I wasn’t completely healed but I was able to run with much less discomfort. The ART was targeting the deep tissue that had been stressed for so long and impossible to reach with simple stretching and foam rolling

One month later, I raced my best half marathon by more than 2 minutes. And one month after that, I toed the line at Boston! I raced my strongest full marathon even with terrible weather conditions. Most importantly, I was pain free.

I have to thank Dr. Dawn for all that she did to me physically and mentally. She knows what she’s doing! She treats the problem and she corrects the cause as well. She gave me the confidence I needed to get myself back to running and to trust in the treatment.

Debra R.

Yelp Review

Milton’s

April 29 @ 6:42 am

Details

Venue

Patients Love What We Do!

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Action Performance Care

Resources

Recent Blogs

Screen Time

Healthy Lymphatic System

Milton’s

April 29 @ 6:42 am

Details

Venue

Patients Love What We Do!

Action Performance Care 977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075 Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Action Performance Care

Resources

Recent Blogs

Screen Time

Healthy Lymphatic System

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results