Hypnotherapy in Solana Beach, CA
Hypnotherapy in Solana Beach, CA: Hypnosis is a heightened state of concentration and awareness combined with relaxation. Most patients are surprised to find that they drift in and out of a light hypnotic state many times during the course of a normal day. This state of hypnosis often happens while driving a car or while intently focusing on something.
Hypnotherapy with Certified Hypnotists
Certified Hypnotists of Action Performance Care help their patients to reach a deeper form of hypnosis in a relaxed and controlled setting. During this time, the patient’s subconscious is available for positive input for the success they are waiting to achieve.
Success, or lack there of, is a result of the habits and patterns that are in place now. Our subconscious minds are where we store our habits, and it works very, very fast in how it integrates information. If the patient is only using willpower to change their life, they are moving too slow for their own subconscious mind. Hypnosis matches the operating rate of the subconscious mind, using the language that it understands.
Hypnosis uses the subconscious mind to achieve positive conscious goals. All hypnosis is self-hypnosis and the patients is always in control. Certified Hypnotists act merely as guides.
Hypnosis Can Aid in the Following:
- Weight Control / Reduction
- Stress Management
- Smoking Cessation
- Anxiety / Depression
- Sleep Improvement
- Morning Sickness
- Teeth Grinding
- Improved Sports Performance
- Pain Management