Action Performance Care - Action Performance Care

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(858) 481-1438

(858) 922-1041

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(858) 481-1438

(858) 922-1041

Home
About
Conditions
Treatments
Success Stories
- Reviews from the Web
- Patient Testimonials
Contact & Info

(858) 481-1438

Home
About
Conditions
Treatments
Success Stories
- Reviews from the Web
- Patient Testimonials
Contact & Info

Action Performance Care in Solana Beach

Patients Love What We Do!

I live a very active lifestyle, and practice a lot of self-care to prevent injuries (foam rolling/stretching). I was extremely surprised and perplexed to find myself having acute back pain, which I thought was a dislocated rib. I had very limited range of motion in my torso, and I was walking around like a robot.

I was in mercy to my pain, and I made a same day appointment with Dr. Liu and told her about my symptoms. After a very thorough assessment, she was quickly able to pin point what was going on. My rib was completely in tact, but my psoas muscle was completely inflamed. She did some body work on my abdominal muscles (A.R.T.), and I immediately felt 40-50% less pain. I made an appointment 2 days later, and by that time my pain decreased to 70%. After my 2nd appointment of A.R.T. with Dr. Liu, my pain was down to 90%! She is so beyond educated and experienced, I was very impressed. I will see her for a few more appointments, then add in her recommendations to my self-care routine.

My insurance doesn’t cover treatments out of my network, so I paid out of pocket. It can get expensive that way, but I really feel like what you get from every visit is beyond worth the out of pocket cost. If you have ANY pain, make an appointment with Dr. Liu, I had amazing results with her, and I’m sure you will also.

Steven B.

Yelp Review

Dr. Liu is amazing. I have been seeing her twice per week for only three weeks now and I already feel so much better, it’s shocking!

I used to run distance with no problem, then started developing a pain in my lower back so bad that I had to stop running at less than one mile. It was extremely frustrating and discouraging. I’m already back to almost 3 miles per day and am excited to keep pressing on to get back to where I was before!

She is so thorough and spends so much time with you. She really cares about you and wants to help you get better. We’ve spent time running and even discussing nutrition. If you visit her regularly, implement the running form recommendations she makes and foam roll on your own time, it works!

Ari M.

Yelp Review

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Send Us a Message

Action Performance Care

977 Lomas Santa Fe Dr, Ste. D, Solana Beach, CA 92075

(858) 481-1438

(858) 922-1041

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Resources

Active Release Techniques
Running Meetup
California Chiropractic Association
Solana Beach Chamber of Commerce
Across California Patch

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