Fletcher Cove

Patients Love What We Do!

I developed sciatica during my training program for the Boston Marathon 2016. Two-months out from the race, I quit training and took a 4 week break. Dr. Dawn Liu was recommended by a few of the runners in my running circle. I called Action Performance immediately. Dr. Dawn spent nearly an hour on my first visit. I was sweaty! Bending, stretching, squatting, and even running.

She broke down my issues. It wasn’t just sciatica. I was dealing with hip issues, tight hamstrings, weak glutes, and my form was suffering. The sciatic pain was the last straw. I was devastated with the set-back. She started treatment (ART) immediately and had me stretching and working on my core at home. Two weeks later I was back to running short distances. I wasn’t completely healed but I was able to run with much less discomfort. The ART was targeting the deep tissue that had been stressed for so long and impossible to reach with simple stretching and foam rolling

One month later, I raced my best half marathon by more than 2 minutes. And one month after that, I toed the line at Boston! I raced my strongest full marathon even with terrible weather conditions. Most importantly, I was pain free.

I have to thank Dr. Dawn for all that she did to me physically and mentally. She knows what she’s doing! She treats the problem and she corrects the cause as well. She gave me the confidence I needed to get myself back to running and to trust in the treatment.

Debra R.

Yelp Review

I first saw Dr. Liu six years ago when I was suffering chronic migraines due to jaw tension caused
taking a water polo ball to the face at full speed. I was suffering from migraines or headaches multiple times a week and had tried basic chiro care to no avail. Doctors said my one solution would be jaw surgery, but I gave ART a try first. After my first session my migraines stopped. I went about 4 times when I was home for the holidays and I haven’t suffered headaches since — for SIX YEARS after having them almost every day. I have never seen such amazing lasting results from any kind of care.

Heads up though, it hurts. Like REALLY hurts. There were times it hurt so bad I was worried I would pee myself on the table. But the relief after was worth it every time. She may look tiny, but Dr. Liu is STRONG!

Fast forward six years and I have chronic shoulder issues from surfing. I was ready to go for an MRI but then remembered the magic of Dr. Lui. She has helped me immensely with my shoulder problems, as well as hip and calf pain. She is great at explaining your body to you and, most importantly, will teach you how to retrain your movements to properly use your muscles. If you have any problems, give her a try. Dr. Liu has kept me in the water when I thought I’d have to give up my favorite hobby and I will always be thankful for that!

Sonya M.

Yelp Review

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

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Patients Love What We Do!

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Action Performance Care

Resources

Recent Blogs

The Importance of Eye Health

The Essential Role of Sleep in Health and Wellness

Patients Love What We Do!

Action Performance Care 977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075 Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Action Performance Care

Resources

Recent Blogs

The Importance of Eye Health

The Essential Role of Sleep in Health and Wellness

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results