Summer is almost over but we still have more exciting offers to share with you!
This time we have an exclusive FREE YOGA CLASS for you and your friends!
Seats are LIMITED! Sign Up Now!
Did you know that Yoga can:
– Build stronger bones
– Relieve Chronic BACK PAIN
– Relieves ANXIETY
– Lowers Stress Levels
– Lowers Blood Pressure
– Lowers Risk of Heart Disease
– Helps maintain a healthy weight
“Reduce stress, relieve back pain, increase muscle strength and flexibility, improve respiration, energy, vitality, maintain balance, improves mental health!”
This coming Saturday, August 4th, come meet Kristine Headrick! Kristine has been practicing yoga for over 15 years and is excited to share her expertise with you on this special day!
Call our office at (858)481-1438 if you have questions!
Kristine made her journey to India, the birthplace of Yoga, for her teaching certification and is hoping to share her love and experience in this amazing practice with you.
Kristine will be offering personal sessions at the office to work one-on-one with clients. The goal is to work on individual needs such as shoulder or back pain through restorative yoga. Stress is a major factor in our lives and restorative yoga works on relieving stress. If your goal is to learn more about yoga and the asanas/postures, Kristine can work individually to achieve this goal of proper alignment.
For this event only, RSVP for this FREE class and get Deep DISCOUNTS on FUTURE 30 Minute sessions with Kristine!
Need more information?
Call our office at (858)481-1438!
See you this Saturday. A Mat and Water will be provided, so just wear comfortable clothes that you can move freely in!
Save the date:
Saturday, August 4th at 9:00AM
Only 10 Spots Available!
You Don’t Want To Miss This!
Call our friendly staff at (858)481-1438 for more information!