Map of Events from April 4, 2026 – April 4, 2026 – Page 3

Patients Love What We Do!

I went to Dr Liu on recommendation from a friend. I play tennis and was having hip pain. Dr Liu spend about 45 minutes with me on the first visit just doing a diagnostic of my entire body – balance, flexibility, she analyzed my walk, etc.

She treats the whole body and not just the isolated symptom that you go to her for. She has taught me better posture, walking, standing, breathing, and eventually running. Best of all, I cut out sweets from my diet at the same time. I have lost 13 pounds in 3 months. Really not a major change in eating but in addition to Dr Lui’s work it all came together for a great result. Friends and family have noticed a big difference and it’s not just the weight loss. I look and feel happier and I stand taller and stronger.

It can be painful, but don’t give up! Do all of the “homework” she gives you (stretching exercises etc). You will see results. It works!

Karen D.

Yelp Review

I developed sciatica during my training program for the Boston Marathon 2016. Two-months out from the race, I quit training and took a 4 week break. Dr. Dawn Liu was recommended by a few of the runners in my running circle. I called Action Performance immediately. Dr. Dawn spent nearly an hour on my first visit. I was sweaty! Bending, stretching, squatting, and even running.

She broke down my issues. It wasn’t just sciatica. I was dealing with hip issues, tight hamstrings, weak glutes, and my form was suffering. The sciatic pain was the last straw. I was devastated with the set-back. She started treatment (ART) immediately and had me stretching and working on my core at home. Two weeks later I was back to running short distances. I wasn’t completely healed but I was able to run with much less discomfort. The ART was targeting the deep tissue that had been stressed for so long and impossible to reach with simple stretching and foam rolling

One month later, I raced my best half marathon by more than 2 minutes. And one month after that, I toed the line at Boston! I raced my strongest full marathon even with terrible weather conditions. Most importantly, I was pain free.

I have to thank Dr. Dawn for all that she did to me physically and mentally. She knows what she’s doing! She treats the problem and she corrects the cause as well. She gave me the confidence I needed to get myself back to running and to trust in the treatment.

Debra R.

Yelp Review

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

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Patients Love What We Do!

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Action Performance Care

Resources

Recent Blogs

Lifestyle Habits for a Healthy Heart

The Importance of Eye Health

Patients Love What We Do!

Action Performance Care 977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075 Short Term Care for Long Term Results

Now Accepting New Patients: (858) 481-1438

Action Performance Care

Resources

Recent Blogs

Lifestyle Habits for a Healthy Heart

The Importance of Eye Health

Action Performance Care
977 Lomas Santa Fe Dr., Ste. D, Solana Beach, CA 92075
Short Term Care for Long Term Results